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I am a Teacher/Housewife, mother of three living in Mangalore. My hobbies and interests include writing,reading,music,movies,gardening,cooking and Travel not necessarily in that order...(<a href="">My Profile on Skrive It</a>) more...

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I've published 150 articles that have been viewed 939,705 times. I've received +1,070 recommendations as an expert for my writing. I've answered 69 questions and received +33 positive votes.
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Some of the common known causes that trigger Asthma are heavy and continuous smoking, Dust,Pollen, Animal fur,insecticdes and pesticides and also emotional stress. Symptoms include coughing,wheezing,tightness in the chest and shortness of breath.There are many myths surrounding Asthma and people tend to fear and take far too many precautions therby making the person suffering from Asrhma become even more stressed which slowly deteriorates the quality of life of the person suffering from Asthma.
Published by Kiran 65 months ago in Respiratory Health | +11 votes | 5 comments
Udupi is a place worth visting , although it was a quiet town a decade or so earlier, these days it is filled with tourists from other parts of India and other countries.Udupi is a land of ethereal beauty sandwiched between the lush greenery of Western Ghats on the East and the Arabin Sea on the West. Udupi is considered to be the cultural capital of Karnataka since many artistes and writers of repute have originated from there.Tulu is the main language spoken and Kannada is the official langua...
Published by Kiran 65 months ago in India | +11 votes | 4 comments
There have been many such films on the British experience in India, and most of these films have tried to highlight some aspect of the cultural contrast between the East and the West. There were films like Jewel in the Crown, A passage to India,Bhavani Junction ,City of Joy and Heat and Dust... Heat and Dust (1983) is a Merchant Ivory Productions award winning film, with a screenplay by Ruth Prawer Jhabvala based upon her novel, Heat and Dust..Directed by James Ivory and produced by Ismail Merch...
Published by Kiran 65 months ago in TV & Movie Reviews | +11 votes | 4 comments
The route to healthier and calmer you - A few simple must dos woven into your days activities push up your physical and mental energy levels, and being consistent in your daily routine helps you fight stress .Choose from a list of protein-rich food.Keep your weight in check and eat sensibly including five key food items.Avoid stress since it can shoot up Blood pressure to dangerous levels.Meditation has proved to be very helpful in combating stress and anxiety.Even if you can fit in 10-15 minut...
Published by Kiran 65 months ago in Energy & Fighting Fatigue | +8 votes | 0 comments
A bad tooth can give rise to a multitude of side effects during pregnancy and after delivery.In fact, it is better to visit your dentist while you are pregnant, since you may not get to do so for quite some time after your delivery.According to medical experts the best time to vist a dentist is during the mid-trimester of pregnancy which is considered to be the safest period of pregnancy.this is the period when you can easily receive local anesthetics if needed and also get other required treatm...
Published by Kiran 65 months ago in Pregnancy Health | +3 votes | 0 comments
Here are some ideas that are useful and practical that can easily be implemented in your home. Creating an illusion of space can be easily done by making a few simple and practical changes and additions within your home .If one has some imagination it is not difficult to have a functional home that caters to all your needs even though you have a limited space.You can definitely get much more out of your house however small it may be..
Published by Kiran 65 months ago in Renovations & Remodeling | +5 votes | 0 comments
One has to bear in mind that a good holiday also requires the right frame of mind and a positive attitude by all the family members and friends to make it enjoyable and relaxing for everyone…A happy holiday spent in the company of close family is likely to be remembered by everyone.Personally, I remember each and every details about all the holidays we spent as children since my parents made it a very happy and an exciting occassion for all of us !
Published by Kiran 65 months ago in Travel Advice | +8 votes | 1 comments
Portfolio management therefore does not help you make a fast buck but helps balance your future returns and risks and provides a steady return on your investments, thus insulating you from a spectacular fall or steep rise of your fortunes. You have to evaluate the performance of your portfoilo on a continuous basis and make appropriate changes as and when necessary.The answer lies in effective porfolio management - which in the broadest term,means management of your money.
Published by Kiran 65 months ago in Investments & Investing | +5 votes | 0 comments
The place can boast of one of the most breathtaking scenaries that is bound to stun the visitors.One can hear the trumpet of elephants,tigers roaring and see plenty of deers and other wild life around the place since it is situated close to the Madhumalai forest range. There is an abundance of rare plants, trees , wild flowers and orchids growing in the forest.If you want to have a completely relaxed holiday ,let go of your worries for a few days or even weeks , then this is the place to do...
Published by Kiran 65 months ago in India | +5 votes | 4 comments
In spite of following the diet-exercise plan you find that you are not losing weight as expected.Most people get disillusioned after a while when their weight loss programmes dont show the anticipated results or in some cases are unable to carry through with their weight loss program.This happens with most of the weight watchers and all that they need to do is follow some of the practical measures pointed out by nutritional experts that help iron out the bumps , and you will soon have your goa...
Published by Kiran 65 months ago in Weight Loss | +9 votes | 2 comments
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